An Old throw back Video ! ... lol

I recently came across an old video that I made a couple months back. This is when I discovered I could make videos easily on my Kodak camera and down load them on to YouTube. With technology today, its so easy to share your journey through an online video diary.lol

But this video is my favorite for the week. I crack a smile sometimes when I watch this video because you wouldn't believe how long it took me to get to the point where I can physical support my own weight and do a inversion. Being able to support your own body wait isn't a over night thing. This process took me a year and than I had a baby, which took a one year break followed by another year gaining my over all body's strength. So, so far this has taken 3 years and still counting. If I don't practice weekly. I can fall out of practice being able to do stuff like you may see in the video.

But over all yoga has kept me on track, I look forward to making yoga videos in the future followed my instructional yoga pictures.

But right now at the moment, life has become very busy and I'm in the middle of packing for a move to a new home. Wish me luck !

Thanks for watching ! ;-)